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| VOICE & MOVEMENT
Explore your inner world through the power of ancient Sanskrit sounds such as those which come from the Indian scale of SA RE GA MA PA DA NI SA. The background to this work comes from the Indian tradition of sacred chant. You do not need to be able to sing. If you do sing, you will discover another voice which you never knew you had! You are then resonating your own fundamental tones. The vibrations of our voices applied therapeutically and combined with the natural movements of the body have the power to release, stimulate and balance the fine healing energies that create the harmony of body, mind and spirit. At every level from our cells on upwards, human beings are a great network of frequency vibrations which can go out of tune. If such disharmony becomes serious, disease can be the result. Through the focused use of the voice we have the capacity to become well-tuned and to have sound health. The Movement which Hilary teaches come from the disciplines of Shintaido and Chi-Kung. Moving the body helps to free the voice and direct the sound to specific areas of our physical and bioenergetic bodies. You will experience deep relaxation and a great connection with yourself and your body. Hilary has been training with Chloë Goodchild of the Naked Voice Foundation for the past six years. She trained firstly as a Facilitator and more recently is honoured to have been invited by Chloë to teach her Introductory Naked Voice work. NON-SINGERS SINGERS * You will need the free RealPlayer Basic software to listen to the sounds on this web site. |